Is it Low Histamine? Newmans Own Lemon Basil Vinaigrette

Is it Low Histamine? Newmans Own Lemon Basil Vinaigrette
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Canola oil, water, white balsamic vinegar (wine vinegar, concentrated grape must), extra virgin olive oil, sugar, lemon juice concentrate, sea salt, less than 2% of: garlic puree (garlic, vinegar), xanthan gum (as a thickener), basil*, lemon peel*, basil extract, black pepper, lemon oil, white pepper, garlic*, onion*, coriander*, oregano*, thyme*, annatto extract (color). *dried.

Allergens

Manufacturer did not include an allergen statement.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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