Is it Pregnancy friendly? Newman's Own Wheat Free Dairy Free Fruit Filled Cookies

Is it Pregnancy friendly? Newman's Own Wheat Free Dairy Free Fruit Filled Cookies
Compliant

This product is likely pregnancy friendly.

Ingredients

Organic barley flour, organic sugar, organic figs, corn syrup, organic corn flour, organic brown rice flour, organic palm fruit oil, glycerin, natural flavors, leavening (sodium bicarbonate, monocalcium phosphate), xanthan gum, salt, soy lecithin.

Allergens

Contains: soy. manufactured on equipment that processes products containing milk, eggs, tree nuts, peanuts, wheat, and soybeans.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.