Is it Low Histamine? Nissin Chow Mein Noodle Premium Chicken Flavor

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, sesame oil, safflower oil), water, sugar, salt, contains less than 2% of autolyzed yeast extract, beta carotene color, brown sugar, caramel color, chicken fat, citric acid, concentrated green cabbage juice, concentrated oyster juice (oyster, water, salt), dextrose, disodium guanylate, disodium inosinate, dried bok choy, dried cabbage flake, dried carrot flake, egg white, hydrolyzed corn protein, lactose, maltodextrin, modified food starch, natural flavor, onion powder, powdered chicken, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, tbhq (preservative), torula yeast extract, vinegar, wheat.

Allergens

Contains wheat, soybean, egg, milk, and sesame. manufactured in a facility that also processes peanut, tree nuts, crustacean shellfish, and fish products.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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