Is it MSG free? Nissin Cup Noodles Stir Fry Teriyaki Chicken Flavor Noodles

Is it MSG free? Nissin Cup Noodles Stir Fry Teriyaki Chicken Flavor Noodles
Compliant

This product is likely msg free.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil), tapioca starch, sugar, salt, dried cabbage flake, textured soy protein, contains less than 2% of autolyzed yeast extract, beta carotene color, brown sugar, caramel color, citric acid, concentrated chicken stock, corn starch, dehydrated soy sauce (maltodextrin, salt, wheat, soybean), dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried bok choy, dried carrot flake, dried shiitake mushroom, egg white, egg yolk, garlic powder, hydrolyzed corn protein, lactose, maltodextrin, natural flavor, onion powder, powdered chicken, rendered chicken fat, silicon dioxide, sodium phosphate, sodium tripolyphosphate, soy lecithin, spice, sucralose, tbhq (preservative), vinegar.

Allergens

Contains: contains wheat, soybean, egg, and milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.