This product is likely msg free.
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil), tapioca starch, salt, sugar, dried cabbage flake, maltodextrin, dried kimchi (chinese cabbage, chili powder, garlic, maltodextrin, salt, ginger), contains less than 2% of autolyzed yeast extract, beta carotene color, caramel color, chili pepper powder, citric acid, concentrated chicken broth, corn starch, disodium guanylate, disodium inosinate, dried green onion, egg white, garlic powder, glucose, hydrolyzed corn protein, hydrolyzed soy protein, lactose, modified food starch, natural flavor, onion powder, paprika oleoresin (color), powdered chicken, red pepper powder, rendered chicken fat, rice, sesame seeds, silicon dioxide, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, spice, sucralose, tbhq (preservative), torula yeast extract, turmeric (color), wheat, xanthan gum.
Contains: contains wheat, soybean, egg, and milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.