Is it Low Histamine? Nissin Top Ramen Bowl Soy Sauce

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, sesame oil, rice bran oil), tapioca starch, dried carrot flake, salt, contains less than 2% of beta carotene color, caramel color, citric acid, dehydrated soy sauce (maltodextrin, salt, wheat, soybean), disodium guanylate, disodium inosinate, disodium succinate, dried corn, dried green onion, dried leek flake, dried red bell pepper, garlic powder, glucose, hydrolyzed corn protein, maltodextrin, onion powder, potassium carbonate, sodium carbonate, sodium phosphate, sodium tripolyphosphate, spice, sugar, tbhq (preservative).

Allergens

Warning: product and bowl will be hot. To avoid serious burns, please be careful especially around young children. Never microwave without water in bowl. do not purchase or use if package is torn or open.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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