Is it Low Histamine? No Cow Lemon Meringue Pie Protein Bar

Is it Low Histamine? No Cow Lemon Meringue Pie Protein Bar
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Protein blend (brown rice protein, pea protein), soluble corn fiber, glycerine, almonds, pea protein crisps (pea protein, pea starch, rice flour), palm oil*, sweetener blend (erythritol, stevia, monk fruit), natural flavors, cocoa butter, salt, water, citric acid. *sustainably sourced

Allergens

Contains almonds. Produced on equipment that also processes peanuts, soy, milk, wheat, egg and other tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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