Is it Pregnancy friendly? Nongshim Soup Shrimp Noodle Shin Ramyun

Is it Pregnancy friendly? Nongshim Soup Shrimp Noodle Shin Ramyun
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate riboflavin folic acid), potato starch, palm oil, modified potato starch, salt, contains less than 2% of: beef bone extract (powdered), beef extract (powdered), beef fat (powdered), black pepper (powdered), citric acid, corn syrup dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried flakes (bok choy shitake mushroom, carrot, green onion, red chili pepper), flavor enhancer powder (maltodextrin, dextrose, glycine, sodium phosphate tribasic, d-xylose), garlic (powdered), gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, maltodextrin, modified corn starch, modified tapioca starch, mushroom extract (powdered), mushroom (powdered), natural flavors, onion (powdered), potassium carbonate, red chili pepper (powdered), riboflavin (color), rice flour, sodium carbonate, sodium phosphates, soy lecithin, soybean paste (powdered) (wheat, salt, soy), sugar, textured soy protein (defatted soy flour, soy protein isolate, soy sauce (powdered), [soy, wheat, salt), wheat gluten, yeast extract, salt, garlic (powdered), cocoa (powdered), onion (powdered), citric acid, flavor enhancer (dextrose, glycine, sodium phosphate tribasic, d-xylose)], tocopherols (antioxidant), vegetable mixture (powdered) (corn syrup, onion, cabbage, spinach, pumpkin, carrot, tomato paste), yeast extract, yellow corn flour.

Allergens

Contains: contains wheat and soy. Manufactured in a facility that also processes fish, crustacean shellfish, peanut, egg, tree nut, and milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.