Is it MSG free? Nongshim Spicy Chicken Flavored Noodle Bowl Soup
This product is likely msg free.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of, artificial flavor, beef bone extract (powdered), beef extract (powdered), beef fat (powdered), black pepper (powdered), chicken bone extract (powdered), chicken broth (powdered), chicken fat (powdered), corn syrup (powdered), defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried carrot, freeze dried corn, garlic (powdered), gum arabic, hydrolyzed soy protein, malic acid, maltodextrin, modified corn starch, modified tapioca starch, mushroom extract (powdered), natural flavors (coconut), onion (powdered), parsley flakes, potassium carbonate, radish extract (powdered), red chili pepper (powdered), riboflavin (color), rice flour, sodium carbonate, sodium phosphates, soy lecithin, soybean paste (powdered) (wheat, salt, soy), sugar, textured soy protein (defatted soy flour, hydrolyzed soy protein, dextrose, water, maltodextrin, wheat gluten, vinegar, citric acid), tocopherols (antioxidant), turmeric (color), vegetable mixture (corn syrup, onion, cabbage, spinach, pumpkin, carrot, tomato paste), yeast extract, yellow corn flour.
Allergens
Contains: contains wheat, soy, and coconut. Manufactured in a facility that also processes milk, eggs, peanuts, fish, crustacean shellfish, and sesame.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.