Is it Low FODMAP? Nonnis Biscotti Limone
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Wheat flour (wheat flour, malted barley flour), sugar, white confectionery coating (sugar, palm kernel oil, whole milk powder, reduced mineral whey powder, nonfat milk powder, soy lecithin, salt, and vanilla), eggs, salted butter (sweet cream, salt), natural flavors, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), salt.
Allergens
Contains: wheat, eggs, milk, and soy. May contain tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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