Ingredients

Wheat flour (wheat flour, malted barley flour), milk chocolate (sugar, cocoa butter, milk, chocolate liquor, nonfat dry milk, soy lecithin, vanilla), sugar, caramel bits (sugar, corn syrup, cane syrup, skim milk, palm oil, butter, salt, mono-and diglycerides, soy lecithin), eggs, salted butter (sweet cream, salt), salt, brown sugar, natural flavor, baking powder (sodium acid pyrophosphate, baking soda corn starch, monocalcium phosphate), cocoa powder (processed with alkali).

Allergens

Contains: wheat, eggs, milk, and soy. May contain tree nuts.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.