Is it Paleo? Nutella & Go Hazelnut Spread & Pretzel Sticks

Is it Paleo? Nutella & Go Hazelnut Spread & Pretzel Sticks
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Nutella: sugar, palm oil, hazelnuts, skim milk, cocoa, lecithin as emulsifier, vanillin: an artificial flavor, pretzel sticks: enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), malt extract, canola oil, sodium bicarbonate as leavening agent, salt, baker's yeast, sodium hydroxide as ph control agent.

Allergens

Contains: contains tree nuts (hazelnuts), milk, soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.