Is it Low FODMAP? Off The Eaten Path Hummus Crisps Rosemary & Olive Oil
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Chickpea flour, rice flour, sunflower oil, organic maltodextrin (made from corn), sea salt, spices (including oregano, rosemary, and thyme), sugar, natural flavors, organic butter (cream, salt), organic skim milk, garlic powder, onion powder, citric acid, salt, organic milk protein concentrate, organic cream, extra virgin olive oil, and mixed tocopherols (antioxidant).
Allergens
Contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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