Is it Paleo? Old El Paso Beans Refried Vegetarian

Is it Paleo? Old El Paso Beans Refried Vegetarian
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Cooked pinto beans, water. Contains less than 2% of: salt, tomato paste, sea salt, (potassium magnesium chloride, salt), soybean oil, chili pepper, sugar, onion powder, natural flavor, garlic powder.

Allergens

Contains: soy

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.