Is it Low FODMAP? Olipop Orange Squeeze Sparkling Tonic
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Carbonated water, olismart (cassava root fiber, chicory root inulin, jerusalem artichoke inulin, nopal cactus (extract), marshmallow root (extract), calendula flower (extract), kudzu root (extract)), lemon juice, apple juice concentrate, mandarin juice concentrate, cassava root syrup, clementine juice concentrate, rose hip (extract), acerola cherry (extract), stevia leaf (extract), himalayan pink salt, orange (extract).
Allergens
Contains: does not contain any of the 9 major allergens
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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