Is it Pregnancy friendly? Olive Garden Dressing Restaurant Recipe Light Italian

Is it Pregnancy friendly? Olive Garden Dressing Restaurant Recipe Light Italian
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, distilled vinegar, sugar, soybean oil, salt, romano cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), garlic*, egg yolk, natural flavor, modified corn starch, xanthan gum, lemon juice concentrate, spice, potassium sorbate added to maintain freshness, red bell pepper*, annatto extract, calcium disodium edta added to protect flavor. *dehydrated

Allergens

Contains: egg, milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.