Is it Paleo? Olive Garden Signature Recipe Croutons Seasoned Garlic & Romano

Is it Paleo? Olive Garden Signature Recipe Croutons Seasoned Garlic & Romano
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Bread (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], yeast, sugar, salt, sunflower oil, enzymes), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), seasoning (whey powder, salt, maltodextrin, garlic powder, dehydrated parsley, yeast extract, romano cheese solids from cow's milk [part skim milk, cheese cultures, salt, enzymes], corn syrup solids, cultured nonfat milk, natural flavors, paprika [color], sugar, extractive of paprika (color).

Allergens

Contains: wheat, milk. Packaged in a facility that also packages tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.