Is it Low Histamine? On The Border Queso Creamy Monterrey Jack
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, nonfat milk, soybean oil, monterey jack cheese (milk, cheese cultures, salt, enzymes), maltodextrin, jalapeño peppers, modified corn starch, contains less than 2% of: natural flavors, salt, cheddar cheese, sodium phosphate, titanium dioxide (color), red bell peppers, yeast extract, sodium citrate, lactic acid, datem, sodium alginate, sorbic acid (preservative), xanthan gum, enzymes.
Allergens
Contains: milk
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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