Is it Pregnancy friendly? One Birthday Cake Protein Bar

Is it Pregnancy friendly? One Birthday Cake Protein Bar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Protein blend (milk protein isolate, whey protein isolate), isomalto-oligosaccharides (vegetable source), maltitol, vegetable oil blend (palm kernel oil, palm oil), vegetable glycerin, polydextrose, sunflower seed butter, natural flavors, soy lecithin (an emulsifier), whey protein concentrate, corn starch, sea salt, nonfat dry milk, tapioca starch, sunflower oil, distilled monoglycerides, sugar, sucralose, calcium carbonate, fruit and vegetable concentrates (for color), dextrin, spirulina extract (for color), confectioner's glaze, annatto extract (for color), turmeric extract (for color), carnuba wax and sodium bicarbonate.

Allergens

Contains: milk and soy. Manufactured on the same equipment that processes peanuts and tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.