This product hasthat are high histamine andthat may be high histamine.
Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm oil, fructose, water, cocoa (processed with alkali), canola oil, cornstarch, glycerin, dextrose, wheat starch, nonfat milk, dried eggs, salt, baking powder (disodium pyrophosphate, baking soda, calcium phosphate), corn syrup, dried egg whites, baking soda, soy lecithin, modified corn starch, xanthan gum, propylene glycol esters of fatty acids, monoglycerides, corn flour, sodium stearoyl lactylate, malic acid, calcium phosphate, natural and artificial flavor, sodium alginate, sodium phosphate.
Contains: wheat, milk, egg, soy. may contain: peanut, tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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