Is it Paleo? Oreo Gluten Free Double Stuff Chocolate Sandwich Cookies

Is it Paleo? Oreo Gluten Free Double Stuff Chocolate Sandwich Cookies
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sugar, palm oil, white rice flour, tapioca starch, canola oil, whole oat flour, cornstarch, cocoa (processed with alkali), invert sugar, soy lecithin, baking soda, salt, xanthan gum, chocolate, artificial flavor.

Allergens

Contains: soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.