Is it MSG free? Orgain Creamy Chocolate Fudge Organic Nutritional Shake

Is it MSG free? Orgain Creamy Chocolate Fudge Organic Nutritional Shake
Compliant

This product is likely msg free.

Ingredients

Filtered water, orgain organic protein blend (grass-fed organic milk protein concentrate, organic whey protein concentrate), organic cane sugar, organic brown rice syrup, organic rice dextrin, organic high oleic sunflower oil, organic alkalized cocoa, organic natural flavors, organic sunflower lecithin, orgain vitamin & minerals blend (sodium ascorbate, magnesium sulfate, zinc gluconate, dl-alpha tocopheryl acetate, niacinamide, vitamin a palmitate, potassium iodide, copper gluconate, biotin, calcium d-pantothenate, cyanocobalamin, cholecalciferol, folic acid, thiamin hydrochloride, pyridoxine hydrochloride, riboflavin), trisodium phosphate, potassium chloride, tricalcium phosphate, tripotassium citrate, gellan gum, sea salt, organic inulin, organic locust bean gum, orgain organic fruit & vegetable blend (organic apple fiber, organic acai, organic beet, organic kale, organic raspberry, organic spinach, organic tomato, organic banana, organic blueberry, organic carrot), natural flavor.

Allergens

Contains: milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.