Is it Low Histamine? Original Oat Milk - Good & Gather™
This product hasthat may be high histamine.
Ingredients
Oatmilk (water, oat flour), contains 2% or less of: vegetable oil (sunflower and/or canola and/or palm oil), sugar, sea salt, dipotassium phosphate, calcium carbonate, gellan gum, tricalcium phosphate, vitamin a palmitate, vitamin d2, riboflavin (vitamin b2), vitamin b12.
Allergens
Do not use if seal under cap is broken or missing
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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