Is it MSG free? Oscar Mayer Bologna Made With Chicken & Pork, Beef Added Original

Is it MSG free? Oscar Mayer Bologna Made With Chicken & Pork, Beef Added Original
Compliant

This product is likely msg free.

Ingredients

Mechanically separated chicken, pork, corn syrup, water, contains less than 2% of salt, ground mustard seed, sodium phosphates, potassium chloride, sodium propionate, sodium diacetate, beef, sodium benzoate, flavor, sodium ascorbate, sodium nitrite, hydrolyzed beef stock, autolyzed yeast, dextrose, extractives of paprika, sodium lactate, potassium lactate, celery seed extract.

Allergens

Manufacturer did not include an allergen statement.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.