Is it Pregnancy friendly? Oui By Yoplait Dairy Free Coconut Dairy Alternative Yogurt
This product is likely pregnancy friendly.
Ingredients
Coconut base (water, coconut cream, modified food starch, cane sugar, natural flavor, tricalcium citrate, malic acid, vitamin d2), water, cane sugar, coconut, coconut cream, pectin, natural flavor, lemon juice concentrate, cultures.
Allergens
Contains coconuts and their derivatives,tree nuts and their derivatives.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.