Is it Low Histamine? Outshine Fruit Bars Strawberry Lime Raspberry
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Strawberry: water; strawberries; cane sugar; citric acid; guar gum; carob bean gum; ascorbic acid (vitamin c); strawberry juice concentrate; natural flavor; beet juice color; turmeric oleoresin color. Strawberry juice concentrate; natural flavor; beet juice color; turmeric oleoresin color lime: water, lime juice from concentrate (water, lime juice concentrate), cane sugar, citric acid, lime pulp, guar gum, carob bean gum, ascorbic acid (vitamin c), lime oil, lemon and lime peel, natural flavor. Raspberry: water, raspberry juice from concentrate (water, raspberry juice concentrate), cane sugar, lemon juice from concentrate (water, lemon juice concentrate), red raspberry puree, guar gum, natural flavor, carob bean gum, ascorbic acid (vitamin c).
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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