Is it Low Histamine? Pacific Foods Organic Hearty Italian Vegetable Soup

Is it Low Histamine? Pacific Foods Organic Hearty Italian Vegetable Soup
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Chicken bone broth (water, chicken [organic], onions [organic], carrots [organic], celery [organic], spices [organic], rosemary extract [organic] [antioxidant] [organic]), water, blanched navy beans (organic), green bell peppers (organic), red bell peppers (organic), onions (organic), diced tomatoes (tomatoes [organic], tomato juice [organic], naturally derived citric acid, calcium chloride [organic]), brown rice (organic), tomato paste (organic), cornstarch (organic), garlic (organic), extra virgin olive oil (organic), sea salt, spices (organic).

Allergens

Refrigerate after opening and use within 5 days

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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