Is it Pregnancy friendly? Paleonola Grain Free Original Granola
This product is likely pregnancy friendly.
Ingredients
Almonds, pecans, pepitas (denotes organic ingredient), honey (denotes organic ingredient), walnuts, coconut oil (denotes organic ingredient), sunflower seeds (denotes organic ingredient), flax seeds (denotes organic ingredient), sweetened dried cranberries (cranberries, apple juice concentrate, sunflower oil), dried coconut (denotes organic ingredient), vanilla extract, cinnamon.
Allergens
Contains: contains pecans, almonds, walnuts, coconut. Nuts and seeds are a natural product of the earth and this bag may contain pit and shell fragments.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.