Is it Pregnancy friendly? Panda Express Chinese Kitchen Beijing Sauce Sweet & Tangy

Is it Pregnancy friendly? Panda Express Chinese Kitchen Beijing Sauce Sweet & Tangy
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, sugar, distilled vinegar, modified corn starch, tomato paste, salt, ginger puree (ginger, water, phosphoric acid, xanthan gum), dehydrated garlic, natural flavors, crushed red pepper, seasoning (dextrose, spice extractives, onion powder, natural flavor), paprika extract (color), garlic powder, xanthan gum, onion powder.

Allergens

Contains corn and its derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.