Is it Low Histamine? Panera Bread Dressing Vinaigrette Fuji Apple

Is it Low Histamine? Panera Bread Dressing Vinaigrette Fuji Apple
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Soybean oil, water, sugar, apple juice concentrate, cider vinegar, white balsamic vinegar, contains less than 2% of: citric acid, dried onion, garlic (garlic, water, citric acid), natural flavors, lemon juice concentrate, olive pomace oil, organic gum acacia, rosemary extract, xanthan gum, salt, ginger.

Allergens

<b>contains:</b> soy. <b>safe handling:</b>

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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