Is it Low Histamine? Parm Crisps Crisps Snack Mix Original

Is it Low Histamine? Parm Crisps Crisps Snack Mix Original
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Aged parmesan cheese (cultured milk, salt, enzymes), almonds, cashews (cashews, sunflower oil), pistachio kernels

Allergens

Contains milk and its derivates,tree nuts and their derivatives. Free from cereals and their derivatives.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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