Is it Paleo? Parmcrisps Ranch Snack Mix

Is it Paleo? Parmcrisps Ranch Snack Mix
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Almonds, parmesan cheese crisps (cultured milk, salt, enzymes), cashews (cashews, sunflower oil), pistachio kernels, seasoning (whey, buttermilk, garlic powder, maltodextrin, sour cream (cream, nonfat milk, cultures), onion powder, tomato powder, yeast extract, torula yeast, cultured nonfat milk, sugar, whey protein concentrate, salt, paprika, citric acid, parsley, lactic acid, vinegar, spice, malic acid, natural flavor), grapeseed oil.

Allergens

Contains: milk, tree nuts (cashews, pistachios, almonds)

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.