Is it Paleo? Pasta Roni Pasta Vermicelli Garlic & Olive Oil Box

Is it Paleo? Pasta Roni Pasta Vermicelli Garlic & Olive Oil Box
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Wheat flour, salt, olive oil, garlic (dried), natural flavor, maltodextrin, palm oil, nonfat milk, modified corn starch, autolyzed yeast extract, onion (dried), corn syrup solids, parsley (dried), soy sauce (soybean, wheat, salt), sodium caseinate, sunflower oil, tomato (dried), disodium guanylate, disodium inosinate, niacin, iron, black pepper extract, thiamine mononitrate, riboflavin, folic acid.

Allergens

Contains: contains milk, soy and wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.