Is it Low Histamine? Pepperidge Farm Goldfish Crackers Baked Snack Cheddar Variety Colors Tray Pack

Is it Low Histamine? Pepperidge Farm Goldfish Crackers Baked Snack Cheddar Variety Colors Tray Pack
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), vegetable oils (canola, sunflower and/or soybean), salt, contains 2% or less of: yeast, sugar, autolyzed yeast extract, spices, celery, onion powder, monocalcium phosphate, baking soda, colors (beet, huito and watermelon juice concentrates; paprika and turmeric extracts). contains: wheat, milk.

Allergens

Contains: do not purchase if film overwrap is torn or missing

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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