Is it MSG free? Pepperidge Farm Goldfish Grahams Baked Snack Vanilla Cupcake

Is it MSG free? Pepperidge Farm Goldfish Grahams Baked Snack Vanilla Cupcake
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Made with smiles and whole wheat flour, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oils (soybean, canola and/or sunflower, palm kernel, palm), sugar, cornstarch, brown sugar (sugar, invert sugar, molasses), invert syrup, contains 2% or less of: natural flavors, salt, nonfat milk, baking soda, corn syrup solids, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), colors (radish, pumpkin, tomato, apple, sweet potato and cherry juice concentrates), cream, soy lecithin, vanilla extract. Contains: wheat, milk, soy.

Allergens

Contains: do not purchase if package is open or torn

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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