Is it Paleo? Pepperidge Farm Whole Grain 15 Grain Bread
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Whole wheat flour, water, sugar, wheat gluten, sunflower seeds, wheat berries, yeast, flaxseed, oats, contains 2% or less of: vegetable oils (soybean and/or canola), pearled barley, rye, triticale, salt, corn grits, sugarcane fiber, calcium propionate and sorbic acid to extend freshness, buckwheat, millet and amaranth flours, flaxseed and brown rice meals, whole quinoa, sorghum and spelt flours, monoglycerides, datem, soy lecithin, whey. Contains: wheat, milk, soy.
Allergens
Contains: do not purchase if bag is open or torn.~
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.