Is it Low Histamine? Perfect Bar Dark Chocolate Chip Peanut Butter With Sea Salt

Is it Low Histamine? Perfect Bar Dark Chocolate Chip Peanut Butter With Sea Salt
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Peanut butter*, honey*, nonfat dry milk*, dark chocolate*† (chocolate*, cane sugar*, cocoa butter*, sunflower lecithin), dried whole egg powder*, rice protein*, sea salt, dried whole food powders (kale*, flax seeds*, rose hip*, orange*, lemon*, papaya*, tomato*, apple*, alfalfa*, celery*, kelp*, dulse*, carrot*, spinach*), flax seed oil*, sunflower oil*, sesame seed oil*, olive oil*, pumpkin seed oil*. *organic †fair trade chocolate

Allergens

Contains peanuts, milk and eggs. Produced on equipment also handling tree nuts. May contain occasional nut shells.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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