Is it MSG free? Perfection Original Snack Mix
This product is likely msg free.
Ingredients
Tortilla chips (yellow corn, sunflower oil, salt, seasoning blend (whey, salt, cheddar cheese powder [cheddar cheese (cultured milk, salt, enzymes), whey, buttermilk, salt, and disodium phosphate], onion powder, tomato powder, natural flavors, buttermilk powder, cane sugar, spices, yeast extract, garlic powder, lactic acid, extractives of paprika, citric acid, jalapeno pepper powder, and less than 2% silicon dioxide added as an anticaking agent), cheese curls (cornmeal, vegetable oil (sunflower or canola), whey, salt, cheddar cheese powder [cheddar cheese (cultured milk, salt, enzymes), whey, buttermilk, salt, and disodium phosphate], onion powder, tomato powder, natural flavors, buttermilk powder, cane sugar, spices, yeast extract, garlic powder, lactic acid, extractives of paprika, citric acid, jalapeno pepper powder, and less than 2% silicon dioxide added as an anticaking agent), pretzel twists (potato starch and/or potato flour, cassava flour, corn starch, tapioca starch, rice flour, palm oil and/or non-gmo canola oil, tapioca syrup, rice syrup, soluble corn fiber, sugar, cellulose gum, salt, inactive yeast, baking powder, sunflower lecithin, rosemary extract, ascorbic acid), bread sticks (breadstick [potato starch and/or potato flour, cassava flour, corn starch, tapioca starch, rice flour, palm oil and/or non-gmo canola oil, tapioca syrup, rice syrup, soluble corn fiber, sugar, cellulose gum, salt, inactive yeast, baking powder, sunflower lecithin, rosemary extract, ascorbic acid], non-gmo canola oil, seasoning [dehydrated garlic, dehydrated onion, spices, organic agave inulin, and less than 2% canola oil added as a processing aid]).
Allergens
Contains: milk. Made in a facility that processes tree nuts and peanuts.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.