Is it Pregnancy friendly? Pesto Genovese Sauce Usa

Is it Pregnancy friendly? Pesto Genovese Sauce Usa
Compliant

This product is likely pregnancy friendly.

Ingredients

Sunflower oil, basil, cashews, whey, parmigiano reggiano cheese pdo (part skim milk, salt, enzymes), soluble corn fiber, salt, contains 2% or less of: extra virgin olive oil, garlic, basil extract, natural flavors, sugar, lactic acid. Contains: cashews, milk. May contain traces of other tree nuts

Allergens

Contains: cashews, milk. May contain traces of other tree nuts.,safety button pops when seal is open. Jar.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.