Is it MSG free? Philadelphia Garden Vegetable Cream Cheese Spread
This product is likely msg free.
Ingredients
Pasteurized milk and cream, whey protein concentrate, whey, onions, salt, carrots, green bell peppers, carob bean gum, cucumbers, red bell peppers, green bell peppers*, red bell peppers*, carrots*, natural flavor (contains celery), xanthan gum, natamycin (a natural mold inhibitor), vitamin a palmitate, cheese culture. *dried
Allergens
Contains: milk.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.