Is it Paleo? Philadelphia Original Cream Cheese Spread For A Keto And Low Carb Lifestyle

Is it Paleo? Philadelphia Original Cream Cheese Spread For A Keto And Low Carb Lifestyle
Compliant

This product containsthat are not paleo.

Ingredients

Pasteurized milk and cream, salt, guar gum, cheese culture.

Allergens

Contains milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.