Is it Pregnancy friendly? Pillsbury Funfetti Oreo Pancake Mix

Is it Pregnancy friendly? Pillsbury Funfetti Oreo Pancake Mix
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, oreo cookie pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar palm and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), leavening (baking soda, calcium phosphate, sodium aluminum phosphate), dried buttermilk, 2% or less of salt, canola oil, potassium bicarbonate, calcium carbonate, corn starch, artificial flavor. Reduced iron, niacin, vitamin b6, riboflavin, thiamin mononitrate, folic acid, vitamin b12.

Allergens

Contains milk, soybean and wheat ingredients may contain egg ingredients

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.