Is it Paleo? Pirate's Booty Aged White Cheddar Cheese Puffs

Is it Paleo? Pirate's Booty Aged White Cheddar Cheese Puffs
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Cornmeal, rice flour, sunflower oil and/or expeller pressed canola oil, cheddar cheese (cultured milk, salt, enzymes), whey, buttermilk, salt, natural flavor, sea salt, citric acid and lactic acid (for flavor), organic black pepper.

Allergens

Contains: contains milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.