This product is likely msg free.
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, high fructose corn syrup, corn syrup, soybean and palm oil (with tbhq for freshness), dextrose. Contains 2% or less of cocoa processed with alkali, modified corn starch, salt, cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, palm and palm kernel oil, sodium stearoyl lactylate, gelatin, color added, datem, soy lecithin, xanthan gum, yellow 6 lake, blue 2 lake, confectioner's glaze, red 40 lake, yellow 5 lake, carnauba wax, blue 1 lake, red 40.
Contains: contains wheat and soy ingredients. contains wheat and soy ingredients
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.