Is it Paleo? Post Golden Crisp Sweetened Puffed Wheat Breakfast Cereal

Is it Paleo? Post Golden Crisp Sweetened Puffed Wheat Breakfast Cereal
Compliant

This product containsthat are not paleo.

Ingredients

Sugar, wheat, corn syrup, salt, honey, caramel color, vitamins and minerals: thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), folic acid.

Allergens

Contains: contains wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.