Is it Paleo? Post Oreo Os Sweetened Corn And Oat Breakfast Cereal
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Corn flour, sugar, whole grain oat flour, canola and/or soybean oil, cocoa (processed with alkali), corn syrup, unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), salt, degermed corn meal, invert sugar, natural and artificial flavor, cornstarch, palm oil, titanium dioxide (color), leavening (baking soda and/or calcium phosphate), soy lecithin, unsweetened chocolate. Vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
Allergens
Contains: contains soy and wheat.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.