Is it Paleo? Prego Marinara Italian Sauce

Is it Paleo? Prego Marinara Italian Sauce
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Tomato puree (water, tomato paste), diced tomatoes in tomato juice, canola oil, contains less than 1% of: salt, dried onions, dried garlic, spices, citric acid, basil.

Allergens

The ingredient from canola in this product comes from genetically modified crops.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.