Is it MSG free? Primal Kitchen Oil & Vinegar Vinaigrette & Marinade With Avocado Oil

Is it MSG free? Primal Kitchen Oil & Vinegar Vinaigrette & Marinade With Avocado Oil
Compliant

This product is likely msg free.

Ingredients

Avocado oil, water, organic red wine vinegar, organic stoneground mustard (organic apple cider vinegar, water, organic mustard seed, sea salt, organic spices), sea salt, organic garlic, organic lemon juice concentrate*, organic black pepper, organic celery seed, organic gum acacia, organic guar gum, organic mustard flour *adds a negligible amount of sugar.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.