Is it Pregnancy friendly? Primal Kitchen Vegan Ranch Dressing And Marinade

Is it Pregnancy friendly? Primal Kitchen Vegan Ranch Dressing And Marinade
Compliant

This product is likely pregnancy friendly.

Ingredients

Avocado oil, water, organic apple cider vinegar, organic distilled vinegar, organic gum acacia, organic guar gum, sea salt, cream of tartar, organic lemon juice concentrate (adds a negligible amount of sugar), organic onion powder, organic garlic powder, nutritional yeast, organic mustard flour, organic dried parsley, organic dried chives, organic dried dill, organic black pepper, organic rosemary extract.

Allergens

Contains: does not contain any of the 9 major allergens

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Outside the USA?

What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.