Is it Low Histamine? Progresso Traditional Soup Broccoli Cheese

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Chicken broth, broccoli, modified food starch, vegetable oil, cream cheese (milk, cream, salt, carob bean gum, cultures), cheddar cheese (milk, cultures, salt, enzymes), contains less than 1% of: parmesan cheese (dried) (milk, cultures, salt, enzymes), chicken fat, soy protein concentrate, cheddar cheese (dried) (milk, cultures, salt, enzymes), natural flavor, sodium phosphate, salt, broccoli (dried), garlic powder, buttermilk, whey, whey protein concentrate, datem, onion powder, whey (dried), citric acid, maltodextrin, spice, color (annatto extract, paprika extract, beta carotene), sugar, cream (dried), nonfat milk (dried).

Allergens

Contains: contains milk and soy ingredients.,caution: do not use if tab is lifted.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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